Most everyone these days is inundated with stimuli all day long. Did you know that how your brain handles those constant interruptions has a lot to do with how your body will physically handle them as well? 

Today the BrainStim gang is discussing some simple brain hacks that can help you unload some of the bad patterns your brain has developed as a result of the constant stressors in your daily lives. Take a listen and let us know if you implement any of them and what you experience afterwards!

www.invisionchiropractic.com 

• 1 in 4 children in the U.S. lives with a chronic health condition (e.g., asthma, obesity, diabetes, ADHD, etc.).

• Asthma: Affects ~6 million children (~8.4% of U.S. kids).

• Obesity (ages 2–19): ~21% are classified as obese — one of the highest rates in the developed world.

• Type 2 diabetes in children: Increasing rapidly, especially in adolescents. Most common among children of color.

• The U.S. consistently ranks near the bottom among high-income countries for Infant Mortality Rate.

And yet, the U.S. spends more per child on health care than any other country, yet outcomes often lag behind. So does that sound like real "health" care to you? We have worse outcomes on infant mortality, obesity, and mental health and higher rates of hospitalization for preventable conditions and yet we pay MORE for those results?

You know the old adage, you keep doing what you've always done and you'll keep getting what you always get. So is it time for a change? We sure think so. The BrainStim gang is discussing what real health for our children looks like - and what changes you can make to help the next generation be truly healthy.

www.invisionchiropractic.com 

It's about that time - back to school! 

• Notebooks - CHECK
• Pencils - CHECK
• Backpack - CHECK
• Haircut - CHECK
• New 'fits' - CHECK
• Healthy Habits - ?????

How many of us put healthy habits on our list of back to school prep? Probably not a lot of us - but it's so crucial during this season to help your kids make healthy choices. From eating a clean, balanced diet, to learning to manage stress, your kids' health requires daily good choices, not a cram session. 

The BrainStim gang is discussing this in detail in today's episode!

If you would like to schedule a complimentary 15 minute phone call with Dr. Aplin, visit https://www.invisionchiropractic.com/schedule