Foot pain is so common these days, it's almost become expected. Unfortunately, "just deal with it" is a terrible idea, as are some of the common "solutions" to foot pain like steroid shots. Overpronation is the result of a process - just like all breakdowns in our bodies. So how do we correct the process so we can impact the condition? Dr. Richard Aplin and his team discuss in this week's episode!
So many of our ailments stem from the same problem: inflammation. So we're talking all about it, what it is, and what we can do about it.
Fasting has become quite the health craze as of late. But is there something to the hype? The BrainStim gang discusses fasting and what benefits it offers for our health in today's episode.