Look around and there's a good chance someone is on their smartphone. It's the new normal. There are consequences though and it isn't just text neck! Learn about how it's affecting your brain in multiple ways. 

We have some very special guests from Sherman School of Chiropractic on this episode! I'm picking their brains about our office, chiropractic care, and reminding them to always ask why and be fully present! Take a listen...

How do you tackle your stress? Most people have a difficult time defining stress and yet they claim they are stressed. That doesn't make much sense now does it? Learn how to better handle stress after you truly learn what it is. 

Fully understanding the potential of something such as a vitamins multiple benefits sometimes requires going past what you were taught. Are you open to going past what you were taught? Plus in this episode I'll be introducing a couple special people to you!