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BrainStim

BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.
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Now displaying: Page 1
May 2, 2018

This episode is some serious food for thought! Doing things you enjoy most likely actually isn't really relaxing you. Yes, you read that right! Instead it's a distraction. There are signs to tell if you are actually relaxed!

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